“If I could give one piece of advice
to all of my patients, and to women in general,
it would be to take time for yourself.”
There is not a magic pill. It takes self-motivation and discipline. Make time to manage your own health. Practice a healthy lifestyle including eating well, exercise, and minimizing bad habits and your family will follow your example.
Missouri Licensed Professional Counselor
Kansas Licensed Clinical Professional Counselor
PTSD Certified Clinical Trauma Professional (CCTP)
Board Certified in Professional Counselling
Amy Buckman, LPC, LCPC, CCTP, is a licensed independent counselor based in Overland Park, Kansas. Amy has been in practice for 15+ years treating adults, adolescents, children, and families with depression, anxiety, obsessive compulsive disorders (OCD), Post Traumatic Stress Disorder (PTSD), women’s issues, trauma, and grief issues.